Free medication & injection tracker · Web app
Never wonder when your last shot was.
Track testosterone, GLP-1s, peptides, vitamins, and any scheduled medication in two taps—directly from your browser.
Always free. No card. No app store. You do not need to be a MYDUDE patient.
Testosterone Cypionate
200 mg/mL · every 7 days
Illustrative demo only—not dosing guidance.
Ridiculously easy by design
Shots may sting. Logging shouldn’t.
No steps to learn. No spreadsheet to maintain. Just one button when you take your medication.
Always free · No download · Any medicationTap “Took it.” Your history, countdown, site rotation, and supply update automatically.
GStart free with Google ↗We know what you are doing now
You’re using your Notes app. You’re better than that.
Dates, initials, mystery decimals, and no clue which side is next. Replace the improvised list with a dashboard that remembers everything for you.
GStart free with Google ↗

The real tracker
Already working on the phone in your hand.
No App Store and no Google Play detour. Sign in from any browser, then save Shot Clock to your home screen if you want it to open like an app.
- Real medication library
- Custom medication entry
- Custom strength, dose, and interval
- Weekday-only schedules



One tracker, not one protocol
If it is on a schedule, it can live here.
Choose a common medication or type your own. These are examples—not the limits of the tracker.
Brand and medication names are shown only to describe what users may choose to track.
Medication tracker guides
One free tracker for testosterone, GLP‑1s, and everything else.
Open a guide to see what Shot Clock can organize for common medications. The tracker follows the schedule you enter and never provides dosing instructions.
01
Testosterone shot tracker
Testosterone cypionate, enanthate, propionate & undecanoate
Testosterone shot tracker
Testosterone cypionate, enanthate, propionate & undecanoateBuild a clear TRT injection log with the date taken, strength, dose, custom interval, injection site, bottle supply, and later dose changes. Shot Clock turns those entries into a next-dose countdown, rotation history, and consistency view. It records the schedule you enter; it does not recommend a testosterone dose or interval.
Start free with Google ↗
02
Semaglutide & Ozempic shot tracker
Semaglutide · Ozempic · Wegovy
Semaglutide & Ozempic shot tracker
Semaglutide · Ozempic · WegovyUse Shot Clock as a weekly semaglutide injection tracker for the medication and schedule prescribed to you. Log the date, dose, injection location, pen or vial supply, and dose-change history. Ozempic and Wegovy are brand names for semaglutide products with different approved uses; Shot Clock simply organizes what you enter.
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03
Tirzepatide injection tracker
Tirzepatide · Mounjaro · Zepbound
Tirzepatide injection tracker
Tirzepatide · Mounjaro · ZepboundKeep a personal tirzepatide shot log with your weekly date, recorded dose, site rotation, supply, and schedule history. Mounjaro and Zepbound are brand names for tirzepatide products with different approved uses. The tracker never changes or interprets your prescription.
Start free with Google ↗
04
HCG & hormone-support medication tracker
HCG · Enclomiphene · Anastrozole
HCG & hormone-support medication tracker
HCG · Enclomiphene · AnastrozoleTrack HCG injections and other scheduled hormone-support medications alongside testosterone or on their own. Every medication keeps a separate schedule, history, dose record, and optional supply estimate so a multi-medication routine stays readable.
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05
Peptide & growth-hormone-related shot log
Sermorelin · Ipamorelin / CJC-1295 · BPC-157 · Omnitrope (somatropin)
Peptide & growth-hormone-related shot log
Sermorelin · Ipamorelin / CJC-1295 · BPC-157 · Omnitrope (somatropin)Create separate logs for scheduled peptide or growth-hormone-related products entered by you. Record dates, custom names, strengths, doses, intervals, injection sites, and remaining supply. Listing a product here describes tracker compatibility only and is not a statement about approval, safety, or effectiveness.
Start free with Google ↗
06
Vitamin B12 & custom medication tracker
B12 injections · prescriptions · supplements · custom entries
Vitamin B12 & custom medication tracker
B12 injections · prescriptions · supplements · custom entriesIf a medication is not in the built-in list, type its name and create your own schedule. Shot Clock can organize recurring injections, pens, vials, tablets, vitamins, and other scheduled medications in the same browser-based dashboard.
Start free with Google ↗Ozempic and Wegovy are trademarks of Novo Nordisk. Mounjaro and Zepbound are trademarks of Eli Lilly. MYDUDE is not affiliated with or endorsed by those companies. Product names describe compatibility only.
More than a date list
The details people actually lose track of.
Next-dose countdown
Know what is due, what is coming up, and what is overdue without doing calendar math.
Injection-site rotation
Log the side and location, then see which site has had the longest rest.
Backdated logging
Missed the log but took the dose? Add the real date and keep the history accurate.
Bottle and refill tracking
Estimate doses remaining and get ahead of the point where a vial or pen runs out.
Dose-change history
Keep titration steps, strength changes, and schedule updates in one clean timeline.
Consistency insights
See adherence and rotation patterns based on what you actually logged—not a flattering streak.
Ten seconds to start
Your first clean log is three steps away.
Sign in securely
Google confirms your email. MYDUDE never receives your Google password.
Add what you track
Choose from the library or type your own medication, strength, dose, and schedule.
Tap “Took it”
Your countdown, history, rotation, and remaining supply update together.
Always free · Open to anyone · No card · No download
Plain-English privacy
Your medication log should not feel like an ad profile.
Google sign-in only confirms your email address. MYDUDE cannot read your inbox, contacts, calendar, photos, or files—and the tracker is open whether or not you are a MYDUDE patient.
- ✓No password for MYDUDE to store
- ✓No access to your Google password
- ✓No app-store account required
- ✓Delete your tracker data on request
Common questions
Before you trust it with your routine.
Is Shot Clock really always free?
Yes. It is free to use, requires no card, and is open to anyone—not only MYDUDE patients.
Do I have to download an app?
No. Shot Clock is a web app that works in your browser. You can optionally save it to your home screen.
What medications can I track?
Use a medication from the built-in library or type your own. The tracker is designed for scheduled medications, injections, pens, vials, vitamins, and custom protocols.
Does it tell me what dose to take?
No. Shot Clock records what you enter. It does not prescribe, recommend, calculate, or change your medication instructions.
Do I need to be a MYDUDE patient?
No. The tracker is open to anyone with a Google account.
Can I track more than one medication?
Yes. Each medication can have its own dose, interval, supply, history, and rotation record.
Not sure where the next one goes? We built a free injection site rotation chart as well — tap where you injected and it tells you which site has rested longest. No sign-in needed for that one.
Your next dose deserves a better answer
Two taps. Then you never wonder again.
Start a clean record today. Keep it free for as long as you use it.
Start free with Google ↗ Always free · Open to anyone · No card · No download
